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How is the Community Light
Meditation implemented?

By using the mind in connection with, but separate from, the brain, attention is focused from one stage of consciousness to the next – or up and down the “consciousness ladder.” Sound is utilized in “mantras” and the sacred word “OM” to open up and stabilize ourselves in different states of consciousness.

Next: The “Consciousness Ladder”

Related Material

Download or order the Community Light Meditation Booklet. Also available is a lecture by Dr. Uta Linde Hoehne. View Related Material